I see that the Cobb access port improves torque with a 'stage 1' kit, and wonder if it also improves a completely stock car?
Aside from this, what would be the most effective way to further improve low RPM Torque?
A High-flow catalytic converter, or a mod to the air intake, or other?
A "Stage 1" off the shelf tune can be run on a completely stock car. This gives you a lot of low end, but does no do much for the top end. The intercooler is the FIRST bottleneck in the car's systems. You have to replace it with an aftermarket unit to run more than a "Stage 1" off the shelf tunes. It just is too much heat for the stock intercooler to handle otherwise.
The second bottleneck is the spark plugs. You need a step colder running a 0.026-0.028" gap. This would be a Denso ITV-22 or the NGK equivalent that I can't remember.
Now, for this particular platform with the stock turbo, an intake does nothing. I am running a different turbo at ~290HP/305TQ. At this point the stock intake becomes a restriction at ~29 lbs air per minute. It just makes noise and looks cool on a stock turbo car. Additionally, on this platform with the stock turbo, downpipes and catbacks do nothing. They make cool noises though, but the intakes and exhausts are not restrictions.
If you want to go cheap, do it like this:
Accessport "Stage 1" Tune -> Intercooler -> Spark Plugs -> Acessport "Stage 3" tune.
With this setup you get like ~98% of the stock turbos potential for the cheapest price. For that last 2%, you are going to spend a lot of money just for maybe 5 HP.
Now if you swap the turbo, the order of restriction is first the Downpipe, charge pipes, then the Intake, then the Catback. But you don't see gains worth the money in the stock turbo, they are only realized with a larger turbo. You are better off just getting a turbo swap done with a Downpipe, then get the intake and Catback done later.