I've done a lot of reading of threads in this forum before i was a member. An overwhelming number of people mention heat soak isn't really an issue for casual driving as you are only engaging the turbo sporadically. Which makes sense, if i accelerate to 50 hard but then stay on that road doing 50 for the next 2 minutes, the turbo was only engaged for maybe 6 of those 120 seconds, very different from multiple drag pulls right?
So lets break it down piece by piece. Real tunes get power by, as you said, boost and timing advance. Is that stage 1 or 2 or both? Because stage 1 doesn't require an IC upgrade right? So unless stage 1 is only getting power increased from timing advances, which i have read other people here say otherwise, then it's clearly ok to increase boost even without a IC, as long as you don't push it too far.
And what happens if you do push "too far" without that new FMIC? According to a thread i just read from a couple years ago, the car simply refuses to meet torque demands and lowers boost until it cools down. A bigger FMIC will do that faster but again, im not spooling nonstop on city roads.
Here's a video where a channel tested Camaro with the most powerful RaceChip (i got the weakest of the 3). They stock ran 280hp/273tq, with the chip they got 310hp/305tq. Those numbers would be a bigger difference with BHP rather than WHP. But still that's pretty good, 30 whp. These guys aren't affiliated with the company, they are a small channel into cars.
Here's another with a BMW 420i. Dynod at 169hp/254tq stock, and 209hp/331tq with racechip. That's 40whp and 77tq, not bad. There's a long list of people out there testing these, all you have to do is look. So one of three things is going on here, either all these "independent" people are lying and getting paid to do so by racechip, or they are somehow screwing up dyno runs and getting numbers that are untrue. Or, the chips really work.
If you want to call all these people liars that's your call, im gonna go a different route.