It was actually less than that but that was for a different car, they never did a video on the 1.6L FIST. This one has 4 sensors, 3 were easy (literally took 2 minutes) but the last one held me up. The boost pressure sensor is down way low by the FMIC and i couldn't get my arm down there, and my car was too low to reach under and i don't have ramps.
So i had to pull my car to the edge of my carport so the nose hangs over so i could get to the sensor. But the car needs to sit off for at least 10mins according to their install so when i moved my car around i had to wait and i moved it twice during my install. I also had to wait for the engine to cool after i left this morning which took up about an hour.
But yea it was simple, i don't even know how to change oil but i managed this install, it's pretty simple. And it did make a difference for sure, especially in low end. 2500-4000 is a big difference, 4000-5000 is a fairly good bump. I don't ususally run past 5k rpms.